Check your Calorie for FREE
I must confess that I have not been doing much about my weight though I have been lamenting about it for quite sometime. Ever since I weaned Darrius from my breasts, my weight has been coming back steadily and now I am back to my pre-wedding weight which is even heavier than my pre-pregnancy weight! The culprit? Too much feastings and snackings!
Since I have not been going for any medical check-up, every now and then I will check my calories level from the online calorie counter to keep myself in check. I tried to eat more healthy food though I did get side track a little once in a while when I started to have cravings at night. I also have this little book that shows me the amount of calories in food that I take so I can make a mental calculation before eating them.
When I do start all these, I can get a little obsessive and will go to great length to find out more what I have over done. I do keep a little calorie chart so that I can make reference when I felt I have gone way over board…
Related posts:
